What Happens During A Massage?

Every therapist has a personal style, different strokes, different parts of the body in a different order so this may be different to a massage you may have had before, but you can just relax and enjoy the experience.

If you haven't experienced a massage before just let your mind float as you feel the stress being massaged away.

Do I Have To Undress Completely?

You should undress as far as you feel comfortable. If need be I will work around or through your clothes.

What If I Feel Self Conscious

There's really no need to feel self conscious. Massage therapists are professionals who are used to treating people of all ages, shapes and sizes. I won't be judging you, but working with you to achieve a higher state of wellbeing.

Can I Talk?

You may talk as much or as little as you like. You will probably fall silent as you become more relaxed. Please speak up if you are too warm, too cold or if you prefer heavier of lighter strokes.

How Often Should I Receive A Massage?

This depends on how you feel. Listen to your body and you will feel what is right for you. Once a month is quite normal.

Why A Massage With Me?

I know when I have a massage I don't always want the same thing. Sometimes my muscles need some work and sometimes I just want to relax and unwind.

This is how I work too. Listening to what you want each time and providing just what you need.